Is it possible to heal the holiday rush?
A discussion of power, kindness and the possibility of healing the holiday rush with more awareness, mindfulness and presence.
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Tag: wellness
The wonders and healing power of plants
When we feel lonely, stressed or anxious we need to reach out to plants, to be around them. Gardening is therapeutic and beautifying but beyond that, contact with plants begins to help us heal. Working with plants and being around them helps us remember who we are, what is important in our life and to regain perspective.
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cultivating your garden
Gardens can be spiritual endeavors and they do contribute to our wellness. Here I share memories...
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say it now; do it now
When someone we care for dies, we do a review of the relationship. Do we feel regret? Why did we not say or do something, why did we not make more time for them?
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Can we ever truly be independent? Is nature?
Was it just me, or do all teenagers want independence? When I was a teenager and even as a young...
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Honoring Our Ancestors
I do like Halloween, even more now because of my young nephew. He loves costumes and movies and his innocent fascination makes us even more aware of the magic of the season. But more than costumes and trick or treaters, for me this time of year is about remembering and paying my respects to my ancestors.
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The Grass Sometimes Seems Greener
Sometimes we think others are lots better off than we are and we’re tempted to get down about ourselves or to change what we are doing. Instead of thinking the grass is greener elsewhere and escaping our own situation, we can look at what the dissatisfaction is telling us about what we want in our life. What if we decide to begin to change from within and watch our ideal life begin to take shape before our eyes?
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To the Earth we shall return
When we work as Plant Spirit Medicine healers, and we begin to listen deeply to the wisdom of Nature in order to help others heal, we can over time begin to receive gifts and blessings in the form of realizations.
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Plant Spirit Medicine Healing & Beauty and the Beast
One of my favorite parts of the “Beauty and the Beast” movie is the moment when the animated objects run out of time and begin to turn completely into objects — no longer with human attributes such as feeling, speaking, moving, etc. There is something so poignant about those scenes. It absolutely made me think of Plant Spirit Medicine as a healing modality.
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Healing in summer with Plant Spirit Medicine
At times clients ask me if they still should receive Plant Spirit Medicine healing in summer, or if they could just enjoy being out in Nature. While it’s great to take advantage of the many opportunities summer provides us to be out in Nature and connect with others, it is absolutely important to receive Plant Spirit Medicine treatments in summer, just like any other time of year.
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In Nature, no good deed goes unnoticed
This natural world, this world of balance, exchange, wisdom and generosity which has such strong...
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Love, Friendship and Plant Spirit Medicine Healing
When I was in 7th grade, my dad took a nice photo of me sitting at my piano. He made black and white Valentine’s Day photo postcards for me to give to my school friends. Instead of “Happy Valentine’s Day,” the cards read “Happy Day of Love and Friendship.” As I contemplate Valentine’s Day I realize that my Plant Spirit Medicine healing work is all about love and friendship. Actually, all of Life is about that. All about relationship.
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